Windows Defrag Utilities

The most complete list of all known Windows Defragmentation Utilities is maintained on this site, and is being slowly expanded to include reviews and benchmarks.

There are detailed pages about "Why Defragmentation is Needed", and tips and warnings in "Before You Defrag Your PC". Also learn about "Linux Defragmentation Issues".

Also, check out the other programs you really need for your hard drive:
• Carbonite: for automated "cloud" backups;
• DiskFresh: for hard drive maintenance;
• HD Tune: to monitor the temperature of your hard drive; and
• Spinrite: for emergency data recovery.

Bigger Leaner Stronger

You can find The Year One Challenge for Men: Workout Spreadsheet with explanations on how it works.

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